#5MonthsToGo

Four months out. This is where things shift from foundational to intentional. If the first months were about building endurance and consistency, now it’s about dialing in every detail—training, recovery, nutrition, and mindset. In my years racing across continents, I’ve […]

Five months. It sounds like a lot—and at the same time, not nearly enough. If you’ve been consistent, this is when things start to click. You’re fitter, more confident, and probably settling into a rhythm. But let’s not sugarcoat it: […]